INTRODUCING ONE GEN...
CUSTOM TRAINING & NUTRITION
was
$399
$199/year
ANNUAL PLAN
*Recurring annual subscription - USD
✓ Tailored fitness plans
✓ Meal Plan For Optimal Nutrition
✓ Access to exclusive powerlifting, strongman, and bodybuilding techniques
✓ In-app workout and habit tracking tools.
✓ Designed by expert coach
Ryan Bentson.
✓ Affordable coaching solution
✓ Step-by-step video guides
✓ Access to a Private Community Group
✓ Access to Larry Wheels’ exclusive fitness insights.
CUSTOM TRAINING & NUTRITION
was
$49
$34
/month
MONTHLY PLAN
*Recurring monthly subscription - USD
✓ Tailored fitness plans
✓ Meal Plan For Optimal Nutrition
✓ Access to exclusive powerlifting, strongman, and bodybuilding techniques
✓ In-app workout and habit tracking tools.
✓ Designed by expert coach
Ryan Bentson.
✓ Affordable coaching solution
✓ Step-by-step video guides
✓ Access to a Private Community Group
✓ Access to Larry Wheels’ exclusive fitness insights.
My online fitness programs are designed to dissolve your fitness struggles.
Whether you're confused about nutrition or lost in the gym without a plan, these programs provide clarity and direction. Say goodbye to insecurity and the fear of failing; our supportive community and expertly crafted regimens ensure you're not alone.
Breakthrough plateaus and frustrations with targeted strength and muscle-building techniques, and gain the confidence to explore new fitness avenues.
TRANSFORMATIONS
Set Realistic Expectations
Muscles aren’t going to grow overnight. I know that’s not a surprise. But most people quit after a few weeks because they do not see results like they think they should. It’s up to me to help you set realistic expectations, see the gains that aren’t just on the scale, and celebrate every win
gain Confidence
Getting into the gym, starting a new routine, or making different nutritional choices are all nerve-wracking. There can be so many questions that come along with a new lifestyle! That’s why having a trainer who understands your goals, as well as your fears, is essential to long-term success!
break the Metal Barrier
It’s pretty common to have a mental barrier between you and your workout. The first step is to stop making excuses! Recognize that most of the reasons running through your mind are just excuses. Once we break through those mental blocks, we’ll be able to train to win!
Personalized
WORKOUT PLAN
Achieve your fitness dreams with our expertly devised workout programs. Each plan is uniquely crafted, aligning with your individual fitness level and goals, ensuring you make the most impactful strides towards building the body you desire.
From powerlifting to functional strength exercises, every session is tailored to overcome your weaknesses and amplify your strengths, leading you to a stronger, more confident version of yourself.
Personalized
MEAL PLAN
Let me know what your food preferences or allergies are if you have any and we will make sure you receive a meal plan that is made for YOU! With my experience and knowledge, We will design your meal plan with delicious recipes so that you never get bored of eating the same foods on a daily basis again!
We know that calculating macronutrients and calories can be very complex at times, so leave that up to us! Just trust in the process and get results by staying consistent!
You will get a shopping list, so you will know exactly what to get at the supermarket as well as the convenience of having the shopping list on your mobile device.
Your program is completely custom to
YOUR
needs, so you will reap the full benefits of your workout sessions!
Fuel your success with our personalized meal plans that are as unique as you. Designed to complement your workout routine, each meal plan ensures your body gets the nutrients it needs to thrive and perform.
Say goodbye to generic diets and embrace meals carefully crafted to boost muscle growth, enhance recovery, and maintain optimal health for your lifestyle.
ACCESS TO MENTAL WELLBEING VIDEOS
Training your mind is just as important as your body. That's why with our plan you get BONUS access to a library of helpful videos designed by professionals to help you understand and improve your mental wellbeing.
+ JOIN A LIKE-MINDED SUPPORT GROUP
Join a like-minded community that empowers and elevates. Our platform not only focuses on physical transformations but also nurtures mental well-being.
Experience a supportive network where shared journeys motivate you beyond the gym.
Together, we foster resilience, self-care, and mental fortitude, ensuring your fitness journey transforms your body and enriches your state of mind.
MEET YOUR TRAINERS
LARRY WHEELS
Hi I'm Larry.
My
fitness journey began on a Caribbean island, where i faced bullying and isolation. Turning to exercise as an escape, I transformed homemade weights into stepping stones toward professional powerlifting. I found a passion for strength and discipline which evolved from those early struggles. Today, my mission is to empower individuals globally to break free from self-doubt and achieve unparalleled strength.
Driven by the desire to offer accessible, world-class training, my online fitness business embodies my unique combination of powerlifting, strongman, and bodybuilding techniques. Guided by the values of perseverance and community, I aim to offer more than just muscle growth—it's about confidence, resilience, and holistic wellness for every client.
One Gen is dedicated to offering personalized, comprehensive plans that not only change physiques but also inspire lasting mental and emotional transformations. By aligning ambitions and addressing challenges,
Larry

JOIN NOW FOR LESS THAN $2 A DAY
CUSTOM TRAINING & NUTRITION
$199/year
ANNUAL PLAN
*Recurring annual subscription - USD
✓ Tailored fitness plans for your unique goals
✓ Personalized Meal Plan Crafted For Optimal Nutrition
✓ Access to exclusive powerlifting, strongman, and bodybuilding techniques
✓ In-app workout and habit tracking tools.
✓ Programs designed by expert coach Ryan Bentson.
✓ Affordable solutions starting at just $1.30/day.
✓ Integrated community support for motivation and accountability.
✓ Enhanced mental health through dedicated fitness routines.
✓ Step-by-step video guides for every exercise.
✓ Access to a Private Community Group
✓ Access to Larry Wheels’ exclusive fitness insights.
CUSTOM TRAINING & NUTRITION
$34 /month
MONTHLY PLAN
*Recurring monthly subscription - USD
✓ Tailored fitness plans for your unique goals
✓ Personalized Meal Plan Crafted For Optimal Nutrition
✓ Access to exclusive powerlifting, strongman, and bodybuilding techniques
✓ In-app workout and habit tracking tools.
✓ Programs designed by expert coach Ryan Bentson.
✓ Affordable solutions starting at just $1.30/day.
✓ Integrated community support for motivation and accountability.
✓ Enhanced mental health through dedicated fitness routines.
✓ Step-by-step video guides for every exercise.
✓ Access to a Private Community Group
✓ Access to Larry Wheels’ exclusive fitness insights.